Meet Twice as Nice, Melissa and Sam. We are two Registered Dietitians, Sport Scientists &
most importantly, best friends (and our beloved muses for the Silver Linings Collection).
We believe health has many aspects, such as physical, mental, spiritual, social and
emotional. It is important to consider all of the above, in order to have a holistic approach
to health. We need to highlight the fact that we are all individual and unique, so health
needs to be personalized to suit your lifestyle. This is why we started Twice as Nice.
Twice as Nice is a platform to help educate & motivate people to live a healthy and balanced
lifestyle. There is so much nutrition misinformation out there, and this is why we strive to
educate you with the correct nutritional information so that you have the knowledge to
take control and make healthy decisions.
Join us on our journey as we help equip you with the knowledge you need to make informed
decisions to be the happiest, healthiest version of yourself.